Model's tutorial to get taller from @dianainseoul
The creator responds to being told she's too short to be a model by demonstrating a step-by-step posture-correcting exercise designed to increase height. She details each step, from squeezing muscles to elongating the neck, and promises a 1-2 cm height increase with daily practice, before teasing the next video in her series about achieving an hourglass figure.
Creator: @dianainseoul on Instagram
Video format
Speaker address
Video outline
- State relatable problem
- Demonstrate methodical solution
- Reveal exclusive 'secret'
- Tease next-level goal
Narrative framework
The Underdog Solution Blueprint
Narrative framework logic
Frame a personal struggle as a solvable problem, then provide a step-by-step tutorial that includes a 'secret' tip, and conclude by teasing the solution to the next related problem to create a series.
Topics: Self-Improvement, Fashion, Fitness
Concepts: Tutorial / How To, Day X of Doing Y, Journey Documentation
Formats: Speaker address
Elements: Text Overlay, Annotation Overlay, Follow / Subscribe CTA, B-Roll Cutaway
Account types: Personal Brand
Transcript excerpt
You're too short to be a modeling career, Diana. Yes. I no. I'm short, but I'm growing. Okay? And this is how I'm doing it. You can grow taller. Here's exactly what you do. Stand straight against a wall. Push your knees together tight. Squeeze your thighs and your glutes like your life depends on it. Lock in your core better keep your chest and shoulders relaxed and this is the part that nobody tells you. Elongate your neck like there's a string pulling you up. That's the secret. Do this every day for ten minutes and you can grow taller by a centimeter or two. Now if you want to know how to get the perfect hourglass body that is gate best, I will tell you the exact training I do. Follow for day four where I break it down.
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